HEALTH

BATH

Pursuant to research in Japan, bath in the reality not only functioning to clean body of sweat and dirt but with bath in fact assist husk so that protected from various disease like :

1. Flu and Headache
2. Sprue
3. Insomnia
4. Degrading Storey; Level Sugar Blood

Beside can heal some diseases like mentioned above, with bath also can decrease tension ( stress). Bath the suggested is with water residing in temperature 12-18 degree of Celcius.

following bath benefit and procedure...

Flu and Headache
Soak foot/feet up to ankle in warm water later;then add some lavender flower oil drips, lemon or pepermint is later;then swirled. Do during 10-20

Sprue
To lessen sprue can be done bathed in warm water which have been added by 3-4 vinegar of apple gist. Do during 15-20

Insomnia
For you owning the problem of sleep, can overcome by soaking foot/feet into cool water until foot/feet feel cold.

Degrading warm Storey; Level Sugar Blood
Bath water also can assist to degrade blood sugar storey;level, healing muscle pain and take care of to assist large intestine work normally. time the suggested is during 10-20 minute

( source of : http://www.kapanlagi.com/newp/a/kesehatan.html)